How often have you been listened to, and I mean really listened to, the words and the feeling behind them? Listened to without the other person’s opinions, solutions, or their own experiences being offered up to you?

And how would that feel for you? The freedom to talk, to have time which is entirely yours to use as you wish and to be able to open up without fear of judgement?

​

We all need support at some time in our lives, there is no shame in this, it is human nature. I believe when we uncover and learn more about ourselves, at our own pace, we have the innate ability to determine the best way forward for ourselves.

Being able to speak openly and freely, without fear of judgement, is at the heart of what I can offer you as a Counsellor. Investing in this can help you to make sense of things, identify causes of problems and help you gain a greater sense of

self-awareness and insight.  This in turn can help you feel empowered to make the best choices for you.

​

By looking at this website, you’ve already taken the first step. All it takes now is a quick call or message to get in touch. There really is no better investment you can make for yourself than to take positive steps to address your mental wellbeing.  

Link here to book pre-therapy consultation